Here in the Video Library we give you access to all of our excellent content that has been put together for 1 reason; to give YOU, our valued member, lots of great info to help you succeed.
In the "Fitness" videos Drew Canole and many of his great friends show you the ins and outs of the FitLife fitness routines. Great exercises, proper technique, and excellent info about gear and equipment that they recommend. Want that body you have always dreamt about? These Videos will help you get there!
The "Mindset" Videos might be the most important, because a proper Mindset is necessary if you want to make real, sustainable changes in your diet, your health and your life. Drew and some of the other FitLife members talk about keep the proper attitude, staying positive and many other topics that will help you to keep your heard in the game.
The "Transformations" videos focus on individual members and their triumphs (and some struggles) during the first 90 days, the critical time-period for making a transformation and changing your life. While these may not actually give you a whole lot of advice they do help you to see that you’re not the first person to go through the transformation and that others have done it, just like YOU will!
The "Tips & FAQs" Videos are just that; lots of Tips that will help you when you achieve your goals and Answers to the most frequently asked Questions posed by other members. There is a LOT of helpful Info in these Videos so take some time, grab a note-pad and pen, and get to work. The Info is right here in front of your eyes, you just need to use it!